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Time for a change? Consider these New Year’s resolutions

A new year is approaching again. Here are a few ideas you might consider for 2013.
By First Draft | Posted: December 21, 2012
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A new year is approaching again. Here are a few resolutions you might consider for 2013:

• Set aside at least 15 minutes of quality time for yourself every day.

• Exercise at least three times a week for 30 minutes at a time.

• Learn from your prior stressful experiences and improve your stress-beating skills.

• Establish a personal journal to record positive events, quotes, and experiences.

• Take time to listen to good music.

• Read a good book, every month if possible.

• Laugh more, and try to see the funny side of life.

• Find a realistic balance between work and pleasure.

• Celebrate every day.
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